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THE W JOURNAL


Beginner’s Guide to Crystals
How to Choose Your First Crystal
There’s no strict rule for choosing a crystal. Here are a few simple approaches:
Follow your intuition: Notice which crystal you feel drawn to.
Choose based on intention: Pick a crystal that aligns with what you’d like to invite into your life (calm, focus, confidence, love).
Start simple: One or two crystals are enough to begin.
1 day ago3 min read


Self-Care That Isn’t Expensive, Time-Consuming or Perfect
Self-care has become something that often feels overwhelming. Social media tells us it looks like long routines, expensive products, and hours of uninterrupted time. But for most of us, real self-care needs to fit into real life, busy schedules, limited energy, and imperfect days.
True self-care isn’t about doing more. It’s about supporting yourself in small, meaningful ways, without pressure or guilt.
Jan 52 min read
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