How to Choose Your First Crystal There’s no strict rule for choosing a crystal. Here are a few simple approaches: Follow your intuition: Notice which crystal you feel drawn to. Choose based on intention: Pick a crystal that aligns with what you’d like to invite into your life (calm, focus, confidence, love). Start simple: One or two crystals are enough to begin.

A sound bath is a meditative session where participants are “bathed” in sound produced by instruments such as Tibetan singing bowls, crystal bowls, gongs, chimes, and occasionally tuning forks. Unlike a traditional concert, you don’t play the instruments — you simply lie down, relax, and allow the vibrations to envelop your body. The result is a multi-sensory experience that combines auditory, tactile, and sometimes even visual stimulation if soft lighting or candles are used