How to Choose Your First Crystal There’s no strict rule for choosing a crystal. Here are a few simple approaches: Follow your intuition: Notice which crystal you feel drawn to. Choose based on intention: Pick a crystal that aligns with what you’d like to invite into your life (calm, focus, confidence, love). Start simple: One or two crystals are enough to begin.

When choosing amethyst, trust what draws your eye. Some people are drawn to deep purple clusters, while others prefer softer lilac tones or small polished pieces. There’s no wrong choice, the right piece is simply the one that feels right to you.

A sound bath is a meditative session where participants are “bathed” in sound produced by instruments such as Tibetan singing bowls, crystal bowls, gongs, chimes, and occasionally tuning forks. Unlike a traditional concert, you don’t play the instruments — you simply lie down, relax, and allow the vibrations to envelop your body. The result is a multi-sensory experience that combines auditory, tactile, and sometimes even visual stimulation if soft lighting or candles are used