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THE W JOURNAL


Beginner’s Guide to Crystals
How to Choose Your First Crystal
There’s no strict rule for choosing a crystal. Here are a few simple approaches:
Follow your intuition: Notice which crystal you feel drawn to.
Choose based on intention: Pick a crystal that aligns with what you’d like to invite into your life (calm, focus, confidence, love).
Start simple: One or two crystals are enough to begin.
1 day ago3 min read


The Lunar New Year meets the Ring of Fire Eclipse
The Lunar New Year 2026 begins on February 17, marked by the Fire Horse and a rare ring of fire solar eclipse. This cosmic alignment is perfect for rituals, intention setting, and working with crystals to step boldly into the year.
Feb 92 min read


Amethyst: Meaning, Uses & Why Everyone Loves It
When choosing amethyst, trust what draws your eye. Some people are drawn to deep purple clusters, while others prefer softer lilac tones or small polished pieces. There’s no wrong choice, the right piece is simply the one that feels right to you.
Feb 32 min read


How to Shake Off the Holiday Blues (and Actually Have Fun Doing It)
The holidays are over, the decorations are packed away, reality hits - your back to work, and suddenly the excitement and your freedom has vanished. It’s normal to feel a little low after all the celebrations, what some call the post-holiday blues. But the good news is, there are simple ways to bring your energy, joy, and motivation back, and you can even have fun doing it!
Jan 192 min read


Why House Plants Make Us Feel Better (Even When We Don’t Realise It)
One of the biggest reasons plants make us feel better is their connection to nature. Humans are naturally drawn to natural elements, a concept known as biophilia. When we bring plants indoors, we create a small but powerful bridge between ourselves and the natural world. This connection can help reduce stress, calm the nervous system, and improve our overall mood, especially in homes where we spend a lot of time indoors.
Jan 142 min read


Self-Care That Isn’t Expensive, Time-Consuming or Perfect
Self-care has become something that often feels overwhelming. Social media tells us it looks like long routines, expensive products, and hours of uninterrupted time. But for most of us, real self-care needs to fit into real life, busy schedules, limited energy, and imperfect days.
True self-care isn’t about doing more. It’s about supporting yourself in small, meaningful ways, without pressure or guilt.
Jan 52 min read


Welcoming the New Year with Intention
The New Year often arrives with noise, resolutions, pressure, and the feeling that we need to become someone new overnight. But what if this year didn’t begin with urgency? What if it began with intention instead?
Dec 29, 20252 min read
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